Your personalised journey
The programme begins with a consultation and diagnosis, which may include body composition analysis, hormone and metabolic assessment. At the heart of the programme is a nutritional approach tailored to your body, with a focus on reducing inflammation and increasing energy levels. Daily exercise routines, detoxification treatments and energy flow work help to strengthen not only the body but also the mind.
Sample daily schedule
08:30: Yoga, Pilates or functional training class
10:00: Breakfast (personalised menu).
11:30: Personalised energy or subconscious work.
13:00: Personalised lunch to support cleansing and recovery processes
15:00: Seaside walk or dynamic exercise (light jogging, walking, outdoor exercises).
16:30: Motivational session.
18:30: Light dinner based on the principles of functional nutrition.
19:30: Evening spa treatment (60 minutes): relaxing massage or body care ritual.
What makes this programme unique
- Energy work: removing blocks that prevent the body from shedding excess weight.
- Deep reset: a combination of western and eastern medical techniques.
- Personalised approach: diet, activities and treatments are tailored to each guest.
- Aftercare: advice on how to maintain the results.
- Spiritual depth: a combination of physical techniques and work on the mental and energetic state.
What is included
- Personalised advice and diagnosis based plan.
- Motivational sessions and lectures
- Three full meals a day with detox cocktails
- Daily exercise and breathing exercises
- Daily spa treatments
- Energy work
- Advice on how to continue the programme at home
- Airport transfers and access to all spa services at the villa.
This programme is about more than weight management. It is a transformation that can change your lifestyle.
Allow yourself to start a new chapter with MaiKhao Dream Villa.
Standard Garden View 1-Bedroom Room at Maikhao Hotel, just 700 metres from the sea.
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1-Bedroom Beachfront Pool Villa at Maikhao Dream Villa, just 30 metres from the sea.
Accommodation is available either in a private villa room at Maikhao Dream Villa or in a comfortable hotel room at Maikhao Hotel, located just 700 meters from the villas. Guests staying at Maikhao Hotel enjoy complimentary daily transfers to the villa wellness facilities during treatment times.
The cost of accommodation and programme services starts from 6,000 THB per day when staying at Maikhao Hotel.